Running Philippines

This is exactly how I look like every morning I leave the house: With an extremely busy schedule, I think it would be great to consider getting myself a new tablet so I don’t need to carry an extra bag for my books and maybe ditch and leave my... more

The second edition of the Battle of the Sexes is set for September 1, 2013 at the SM Mall of Asia. Defend your gender in the 5km or the 10km category! THE SOFITEL-RUNRIO BATTLE OF THE SEXES LEG 2 September 1, 2013; 5:30AM SM Mall of Asia 5km/10km... more

One of the mistakes I’ve been making recently is looking at the past and the future in my workouts. Past: I’ve done a 1:15 for 400 m or  I’ve averaged a 1:45 for 20 reps of 400 m before.  I bank on that and end up hitting very high numbers at... more

I run everywhere and anywhere. Armed with a simple point and shoot,  I try to capture objects, places, people & things that have somehow caught my eye and sparked my interest.    After all,  not only do the benefits of ru... more

Free Adidas King of the Road Race Kit! Adidas King of the Road 2013 will be held on July 7, 2013 at the Bonifacio Global City in Taguig. Easy to Join! Prize: One (1) KOTR VIP Certificate = One (1) Free Adidas King of the Road Race Kit (1 winner)... more

Near the finish line at Lucban, Quezon <!--[if gte mso 9]> Normal 0 false false false MicrosoftInternetExplorer4 <![endif]--><!--[if gte mso 9]> <![endif]--><!--[if !mso]... more

buildings BuildingsBUILDINGSBUILDINGS !!!- - - - - - - - - - - - - - - - -June 18,2013 - - - - - - - - - - - - - - - - -June 17, 2013... more

CAPITOL UNIVERSITY ALUMNI ASSOCIATION (CUAA) will be hosting a fun run on July 14, 2013 entitled CU Alumni RUN 2013. It will be a 3k, 5k and 10k race category starting from the CU Main Campus in Osmena Ext. to Lapasan, Gusa and Cugman, this City. more

The Department of Urology of the National Kidney and Transplant Institute will be holding its 3rd Urology Week this coming August 11-15, 2013. As part of the week long activity, we will be having a benefit run, the U- RACE 2013 and we want you to be... more

Safeguard-2XU Sole Racing International Half Marathon Leg 2 is happening on August 18, 2013. more

What sort of blog title is this? Numbers? What is this all about? Well, I cannot think of the best title than this, as I am still very happy and grateful of the blessings which came last Sunday, 16 June … Continue reading →... more

Ambit 2S Time Depot Philippines just recently launched their new collection of second generation Suunto Ambit GPS watches that is suitable for trainings, indoor sports, outdoor adventure, and even for a Multisport event such as Triathlon. The produc... more

It has been a month since I started doing CrossFit religiously. Every week I log 3-4 times to get my daily dose of WOD (Workout of the Day). Every day […]... more

Running – this is my daily routine in going to school every time I don’t have any allowance due to what we called “out of budget” or, shall we say, my parents do not have enough resources to support us in that aspect. more

After a full day of swim camp on Friday (click HERE to read Part 1), I woke up the next day eager to learn more… DAY 2: JUNE 1, SATURDAY 1) Classroom Session – 1 hour After a light breakfast, we met Shinji for another classroom session. H... more